ATBW Campsite

  Ang Tribu Bagobo Woodlands invites you to the finest camping ground at Sitio Mahayag, Barangay Binaton, Digos City. You will love our spacious, shaded campsites and modern camping conveniences. We can provide you sleeping bags, lamps and all sorts of camping equipments. Dive into our cold spring swimming pool and appreciate the lavish scenery. ATBW also provides a dose of entertainment, you can sing all your favorite songs at our recreation center, play your favorite sports through our Wii, and shoot some billiard balls in the Billiard Hall. Be mesmerized with the Australian...

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Miracles of cinnamon

Once upon a time, cinnamon was more valuable than gold. Cinnamon is a small tree that grows in India, Sri Lanka, Indonesia, Brazil, Vietnam, and Egypt. It's one of the oldest known spices. It is used in traditional Chinese medicine as a cure for colds, flatulence, nausea, diarrhea, and painful menstrual periods. It's also believed to improve energy, vitality, and circulation and be particularly useful for people who tend to feel hot in their upper body but have cold feet. In Ayurveda, cinnamon is used as a remedy for diabetes, indigestion, and colds. Here are the ten benefits of cinnamon...

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